Power message - Care

http://www.youtube.com/watch?v=D38S9o_6qnc&feature=share

My friend has shared this video from youtube and hope you enjoy it.

Photo of Trees - Ep 2

 

 

 

Great Ocean Road - Photos

 

 

 

 

 

 

What food can cure cancer?

Ever wonder what food can actually cure cancers?

Can lemon cure cancer?  Can onion cure cancer?  Unfortunately, I have no clue.

I came across the following websites and just thought of sharing them.  I suppose it is always good to know and just enjoy some good and healthy food.

1. Can vegetables cure cancer
http://www.dailymail.co.uk/health/article-123999/Can-vegetable-cure-cancer.html

2. Do onion really cure cancer
 http://www.brokenearth.org/onioncancer.htm

3. Nutritian and Exercise
http://www.cancervic.org.au/about-cancer/living-with-cancer/nutrition_and_exercise

4. Does citric acid cause cancer or cure it
http://cancerfighter.wordpress.com/2011/02/06/does-citric-acid-cause-cancer-or-cure-it/

Australia Got Talent - My favourite contestant

It is good to see poeple like Angela Vayne.  Look shy, cute, really happy and with a surprisingly good voice.

Hope she wins it.

http://www.youtube.com/watch?v=n-QxkXAfFkg

Continually vs Continuously

I came across an interesting website.  There is actually a distinction between the word "Continually" vs "Continuously".

http://www.dailywritingtips.com/continuous-or-continual/

Have a look at it and I hope you will enjoy the tips in this website. 
Great one to explore.

Melbourne - What a beautiful day

2012 Britain Got Talent - My Favourite (enjoy the surprise and fun)

This is my outmost favourite.

Let's hope we all have that energy and spirit when we are at their age.

The Zimmers from Britain Got Talent 2012.

http://www.youtube.com/watch?v=-m0EZO5O2dM&feature=relmfu

Surprise.. surprise... Oh Whoo.

2012 Britain Got Talent - My Favourite

Charlotte and Jonathan - Britains got talent 2012 auditions

Another magic moment for Britain Got Talent, what a jaw dropping performance.

http://www.youtube.com/watch?v=oaalBHEuTTA&feature=relmfu

The best part of it, is for you to see the big smile on Jonathan's face. 

He is shaken at the end of the performance.  It's such a big beautiful smile of being recognised for his talent. 

It is a confidence boost for a boy being bullied for his weight. 

Thank you, Charlotte, for standing up against bullying.  Together, they two are excellent.

Enjoy the performance.

I am happy today

Last Sunday, after I got into my car, out of the blue, I found myself giggling....
Hmm... interesting, why so?

I sat back, take a minute break, then I realise, I have taken good care of myself this week....

1. I got a new hair cut.
2. I have my hair highlighted in red
3. I bought a Support pillow
4. I went for a neck, shoulder and back massage
5. I bought myself the blouse that caught my eyes at Target many many times.  It was on discount, so, I grab it.
6. I bought myself some nice undies, which I normally only shop at end of the year.
7. I bought myself so health tablets.

Of course.. all of it comes with a price.

But, the point is, my hair is too long and I found the hair style boring, so why not.
I am having back pain because I like sitting on bed and surfing the net, so why not.
I need a new blouse, it is on discount, so why not.
I like the colourful undies, so why not.

I have always been very proud of myself for having good self control and only spend on the necessities.

Well, I am still not spending excessively.
It will be stupid to hold on to $200, while I don't like seeing my hair style in the mirror and having the back pain.

If you are like me, just remember:
- it does not have to be that way.
- to spend within budget, yet take care of yourself.
- when you do get happy, you will be delighted

Malaysia Ipoh Town - from hotel

Night shot

Morning shot from hotel

My usual love of blue sky

Colourful roof

The roof look like train rack

Cloudy Blue Sky - EP 2

More Cloudy Sky photos

For more blue sky photos, click on this link Cloudy Blue Sky - EP 1

Malaysia Taiping Zoo - Ep2

More photos from Malaysia Taiping Zoo.
For earlier photos, click on this link Malaysia Taiping Zoo - Ep1

Malaysia Taiping Zoo - EP1

Taiping (太平) is a town located in northern Perak, Malaysia. It is the second largest town in Perak after Ipoh, the state capital. Taiping took over Kuala Kangsar's role as the state capital from 1876 to 1937, but was then replaced by Ipoh.
(Source: Wikipedia)

During the year end break, I took a day trip to Taiping zoo.  I am really excited finding the varieties of animals (eg: tigers, zibra, hippo, monkeys, lion, bears). 

It is well maintained and pretty clean.

I will definitely be visiting it again.

For more photos, click on this link  Malaysia Taiping Zoo - EP2